July 21, 2019
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Sleep Disorders

Why Do You Wake Up With A Headache

Why Do You Wake Up With A Headache

Why Do You Wake Up With A Headache – Your morning may not be so good after all when you wake up with a severe headache characteristic of a migraine. About 50% of migraine attacks usually happen between the hours of 4 a.m. and 9 a.m, which is why about 80% of migraine sufferers end up feeling tired when they …

Night Terrors In Adults – Understanding This Sleep Disorder

Night Terrors in Adults

Night Terrors In Adults – When a child experiences sleep disturbances such as night terrors, people consider it a part of their childhood. However, when adults go through chronic night terrors, many find it absurd. Contrary to popular belief, night terrors in adults are a serious condition that can lead to unwanted injuries and sudden deaths. In fact, according to …

Sonata (Zaleplon) For Insomnia – How It Works, Safety Info + Dosages

Zaleplon For Insomnia

Zaleplon For Insomnia – Chronic insomnia, just like many other sleep disorders, can occur due to significant changes in sleep habits, environmental factors, sleep aid dependence, drug abuse, stress, or anxiety. To add to that, patients who suffer from an insomnia disorder may also have underlying behavioral or psychological problems – that is why treatment of insomnia is considered complicated. …

Intrinsic Sleep Disorders – How Common In The United Kingdom

Intrinsic Sleep Disorders Common in the United Kingdom

Intrinsic Sleep Disorders – Sleep disorders are classified into two categories and these are dyssomnias and parasomnias. Parasomnias refer to movements as well as behaviors that are linked to sleep stages, sleep, and even partial arousals that can affect your sleep. This is usually divided into four and these are sleep-wake transition disorders, arousal disorders, nonspecific parasomnias, as well as …

Extrinsic Sleep Disorders – Extremely Common In The United Kingdom

Extrinsic Sleep Disorders Common in the United Kingdom

Extrinsic Sleep Disorders – Have you ever experienced excessive sleepiness during the day? There are several factors that may contribute to this condition such as staying up late because of work, going on a late night out with friends, or even taking care of your baby for that matter. When this happens, your circadian clock can be disrupted which is …

Hypersomnia – An In-Depth Look At This Sleep Disorder


Hypersomnia – It’s a known fact that insomnia can hamper a person’s sleep habits and mental health. But imagine getting enough sleep, sometimes much more than the required sleep time, and finding yourself still drowsy and wanting to take frequent daytime naps? This rare sleep disorder is called idiopathic hypersomnia and is equally debilitating as insomnia. Unlike the latter, the …

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