August 20, 2019
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Sleep Disorders

Menopause And Insomnia – Understanding The Symptoms + Treatments

Menopause and Insomnia

Menopause and Insomnia – The symptoms of menopause and insomnia among women can be very different from how men develop and experience them. For instance, a woman’s body goes through drastic changes during its middle years. Women can either become mothers busy homemaking and raising children or turn into career-driven figures with extremely demanding jobs – one can also be …

Non Restorative Sleep – How Serious Is This Common Sleep Disorder

What Is Non Restorative Sleep

Non Restorative Sleep – Since time immemorial, sleep has been considered one of the most valuable necessities of a human being. During sleep, the body goes through a restorative state wherein the immune system, cardiovascular system, and even the organ systems are revitalized – and there are numerous clinical studies to back this up. However, not all sleep results to …

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