May 20, 2019
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Workaholics And Sleep Deprivation – How You’re Damaging Your Body

UWorkaholics and Sleep Deprivation How You’re Damaging Your Body

Workaholics And Sleep Deprivation – How You’re Damaging Your Body Work And Sleep Deprivation – Most of us will experience sleep deprivation at least once in our lives. The number of hours that a person needs for a refreshing, deep sleep depends on their genetics. Fully-functioning adults need between six to nine hours for a night’s sleep to optimize their …

Sleep Apnea And Obesity – Experts Explain The Risks And Facts

Sleep Apnea and Obesity

Sleep Apnea And Obesity – Sleep apnea and obesity are considered two of the most dangerous combinations. But according to the American Sleep Apnea Association, severe OSA (Obstructive Sleep Apnea) is not always the result of obesity. There are many reasons why one can acquire sleep apnea OSA. For instance, some people are born with a crowded upper airway while …

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